Last week I explained how I found myself on this path to the 28 day Healing Cleanse by the Medical Medium, Anthony William. I just completed week 2 and still feeling pretty great.
I experienced some detox symptoms at the start of my second week (irritability, impatience, and a lot of mind chatter). As this is a very deep level of cleansing, the symptoms were not a surprise and I listened carefully to my body to see if there was anything I should change. I realized I was pushing myself a bit too hard in my everyday life and decided to slow down, breathe, and create more opportunities for ease. I also began doing some dry brushing to help move the lymph and release the toxins faster.
Today is my wedding anniversary. Each year we celebrate with a fantastic dinner out and a very nice bottle of wine, so this year is different for us. I am fortunate that my husband is doing the cleanse with me, he’s a tremendous support and I’d recommend anyone doing the cleanse to find someone (or a group of people) to do the cleanse with- it makes it a lot easier! Anyhow, tonight we will celebrate with loads of veggies, fresh guacamole (with plenty of cilantro), and fruit for dessert. Sounds like a good night to me, after all, it’s not about the food- although it sometimes feels as though it is.
On to week 3!!
Everyday Ahimsa 